Setup takes too long
You spend more time configuring than training
HIIT • Tabata • Interval Training
Start today.
Keep going tomorrow.
A beautiful interval timer that makes every workout feel effortless — and keeps you coming back for more. Meet Squee, your daily workout companion.
- Customizable workouts
- Animated exercises
- Habit tracking
- Mascot companion
The Problem
Why most people quit exercising
Workouts become repetitive
Same routine, zero excitement, pure boredom
No motivation to continue
Nobody to cheer you on or hold you accountable
No visible progress
You train hard but can't see how far you've come
Squee Fit removes every obstacle
Instant workout — Start training in under 10 seconds. No setup, no friction.
Exercise library — Dozens of animated exercises to keep every session fresh.
Progress calendar — Visual streaks and milestones that make progress tangible.
Squee companion — Your personal mascot that cheers, reminds, and grows with you.
Rewards system — Earn coins, unlock outfits, and decorate Squee's room.
Workout Builder
Exercise library
Workouts builder
Custom exercises
Build your own perfect workout
From quick tabata sessions to long HIIT strength blocks — the workout builder adapts to you, not the other way around.
Browse 40+ animated exercises filtered by muscle group, equipment, or difficulty.
Arrange exercises in any order. Add new exercises, sets, customize rest periods, fine-tune every detail.
Got your own moves? Add them with a name, animation, and your preferred timing.
-
01
Set work interval
Slide to your ideal duration
-
02
Set rest interval
Choose your recovery time
-
03
Press Start
And you're off!
🐿️ Your Companion
Meet Squee —
Meet Squee —
your workout buddy
Squee is more than a mascot. He celebrates your wins, nudges you on lazy days, and gets cuter as you stay consistent.
Celebrates your wins
Complete a workout and Squee throws a mini party — confetti, dance moves, the works.
Reminds you to train
Gentle push notifications from Squee himself. Hard to ignore when he's begging you.
His room grows with you
Every coin you earn unlocks new furniture, outfits, and decorations for Squee's home.
Workouts earn rewards
Finish sessions to collect coins. Miss days and the room stays bare. Stay consistent.
"I keep training because I want to take care of Squee."
— What our users actually say
The Habit Loop
The loop that builds you up
Six simple steps. One unstoppable habit.
Do your workout
Even 10 minutes counts
01
Earn coins
Every rep rewarded
02
Decorate the room
Squee gets a new look
03
Complete today's goal
Daily wins add up fast
04
Fill the calendar
Watch the streak grow
05
Repeat tomorrow
The loop that lasts
06
Instant Start
From zero to training in seconds
No complex menus, no tedious setup. Tap, set, sweat. Done.
-
01
Set work interval
Slide to your ideal duration
-
02
Set rest interval
Choose your recovery time
-
03
Press Start
And you're off!
Calendar & Goals
Progress you can actually see
Every green square is a workout done. Watch your month fill up and your streak grow. Visual momentum is real.
9Sessions this month
18Day streak 🔥
4.2hTotal workout time
300Coins earned
Why Choose Us
More than just a timer
Feature
Other timers
Squee Fit ✨
Quick start (under 10 seconds)
Workout builder
Animated exercise library
Custom exercise creation
Habit calendar & streaks
Mascot companion
Room customization
Rewards & coins system
Motivational reminders
Screenshots
See it in action
Download Free
Start today.
Start today.
Keep going tomorrow.
A beautiful interval timer that makes every workout feel effortless — and keeps you coming back for more.
